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Become a non-smoker for life through Hypnotherapy and break the physiological and unwanted habit of smoking. Why unnecessarily risk your life. Cancer is the number one killer, not to mention that a pack a day habit costs $70.00 a week on average, adding up to more than $3,500.00 a year. Through counseling, relaxation and motivation techniques combined with positive ego strengthening suggestions for change, you can create new healthy habits and behaviors. The focus with hypnotherapy in regards to smoking is firmly on the positives. The number of sessions depends on the needs of you the individual. Some individuals can give up smoking after one session, but a series of 3 to 4 sessions over a period of 2 to 3 weeks is recommended, with a follow up session 6 weeks after your quit date. Research has showed that single session hypnotic treatments with no follow up support achieve an abstention rate of between 20 to 25% only. But the biggest buzz will be when someone offers a cigarette and you can refuse it, saying ‘no thank you, I’m a non smoker’ or equivalent. You are going to feel so proud and so good as you do that. Regardless of how long you have smoked, it’s never too late to quit, but remember, it must be your decision to quit. |
ABN 23 830 347 279 |
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Contact Narellan Hypnotherapy today |
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Smoking Addiction |
