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Fears and Phobias can be anything from plane flight to bees, spiders, leaches, claustrophobia and needle phobia. Other common fears can be loss, loneliness, betrayal, illness, ageing or death, there are more than a thousand of them. Unreal fears are mainly rooted in the fear of not being loved, abandonment or rejection. The negative beliefs, habits and unreal fears you hold about yourself have been learned throughout your life, they are not something you are, or can become. Feel calm, confidant and relaxed regardless of the stressful situation through cognitive therapy techniques that challenge your irrational beliefs and fears. No more fast beating heart, feeling hot or breaking out in a sweat. Hypnotherapy helps you to stop those old behaviors, those old reactions, because if you cant find that old fear or phobia, then you no longer have to feel anxious or use any avoidance strategy.
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ABN 23 830 347 279 |
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Fears and Phobias |
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Contact Narellan Hypnotherapy today |
